Staying consistent is
easier than starting over!
Scroll to bottom for prices
Staying consistent is
easier than starting over!
Scroll to bottom for prices
FACILITIES
───
FACILITIES
───
CARDIOVASCULAR MACHINES
CARDIOVASCULAR MACHINES
TREADMILLS
TREADMILLS
Our treadmills are Life Fitness treadmills and can reach speeds of up to 15mph as well as an incline of 15%.
STAIR CLIMBERS
STAIR CLIMBERS
Equipped with Power Mill stair climber as well as a Life Fitness stepper. These machines offer an amazing workout that is sure to finish off any leg day!
ROWERS
and BIKES
ROWERS
and BIKES
Concept 2 rower machines are available in our facility, assault bikes, seated bikes for individuals dealing with knee issues and upright bikes are here for your cardiovascular needs.
STRENGTH TRAINING MACHINES
STRENGTH TRAINING MACHINES
FREE WEIGHTS
FREE WEIGHTS
The facility is equipped with dumbbells that reach a weight of 140lbs, rogue barbells, steel plate weights and drop plate weights. We offer a very big area for our benches and have a variety of incline, decline and flat benches.
FUNCTIONAL MACHINES
FUNCTIONAL MACHINES
Here you will find two cable cross overs, weighted machines, assisted pull up machine, reverse hyper extension, and a variety of other equipment. We are committed to adding and upgrading our equipment as we continue our development to become better.
SPORT SPECIFIC EQUIPMENT
SPORT SPECIFIC EQUIPMENT
Battle ropes, box jumps, landmines and a variety of balance balls and boards are available in our facility. we have a group studio to support teams and/or individuals who are working towards a specific sport. Our group studio is also equipped with punching bags!
GROUP FITNESS CLASSES
Starting September 2021
GROUP FITNESS CLASSES
Starting September 2021
Lunch Crunch
@12:15pm
Lunch Crunch
@12:15pm
Monday, Wednesday and Friday
Hit a total body blast in 35 mins!
Sheena will lead you through an intense sweat packed workout in the middle of your day!
Kickboxing
Kickboxing
Tuesday and Thursday @ 8:00pm
Taught by Sheena Heaton,
this class brings on the burn while you learn some skills. All skill levels are welcome!
Bring your own gloves and pads if you have them, if not we have spares for you to use, however due to new Covid rules, we strongly suggest you bring you own!
Nutrition
Nutrition
At Fitness 4 Life, we know that nutrition makes up at least 70% of your results. We have certified nutrition coaches here for you to take advantage of. Learn how to train your mind to overcome your cravings and start excelling your results!
Service Prices
Service Prices
Compare our service packages and find the best fit for you.
*Discounted Memberships are offered to all first responders
*Corporate Discounts available, message us for more details
Compare our service packages and find the best fit for you.
*Discounted Memberships are offered to all first responders
*Corporate Discounts available, message us for more details
Monthly Service
Monthly Service
$65.00
$65.00
Per Month
No Contract
Unlimited gym sessions
Access to saunas and showers
Discounted class prices
Year Service
Year Service
$49.99
$49.99
Per Month on contract
First month is only 19.99!
Unlimited gym sessions
Access to saunas and showers
Discounted class prices
Automatic withdraw service
Unlimited Service
Unlimited Service
$89.99
$89.99
Per Month on contrat
This is the your best value for total gym and tanning service. Sign up on a one year contract and receive the following services:
Unlimited gym sessions
Unlimited tanning service
Access to saunas and showers
Automatic withdraw service